Portrait of Raul Espinosa

Things I’ve made trying to put my dent in the universe.

Over the years, I’ve had the opportunity to work on a number of large, impactful projects. These are the ones I'm most proud of and represent some of the most meaningful work of my career.

  • Virtual Lifestyle Management

    Virtual Lifestyle Management (VLM) was an online, internet-based behavior modification program that adapts the proven lifestyle interventions of the Diabetes Prevention Program (DPP) to help users lose weight, increase physical activity, and prevent or manage chronic conditions like type 2 diabetes

    canaryhealth.com

  • Building Better Caregivers

    Is a six-week, online peer-to-peer education and support program designed to help family and friend caregivers manage their health and reduce stress.

    canaryhealth.com

  • Better Choices, Better Health

    Is a six-week evidence-based self-management workshop designed to help adults and caregivers manage chronic health conditions.

    canaryhealth.com